This delicious hot breakfast cereal or porridge has a coconut chia base and is flavored with figs, raw honey, vanilla and pistachios. This porridge is a bowl of superfood goodness and long lasting energy that will keep you going all morning. I love it because it warms me up and is full of protein, antioxidants and healthy fats to get you glowing from the inside out.
Made from pear, chia, golden flaxsee a little cinnamon, this . Of course, breakfast is a natural way to start the day on the right foot.
Even though they take just a few minutes to . Super charge your oats while you sleep for the perfect healthy breakfast. They’re also very high in omega-3 . Chia seeds are loaded with insoluble fiber and healthy fats, making them wonderful immune boosters. Warm, yummy and filling breakfasts are my favorite! It is wonderful warm for breakfast or cold.
You can make it the night before and eat it cold for breakfast.
I have got a freezer jam packed full of blueberries this week – they were on offer at my local greengrocers so I stocked up, and lucky I did – I think they might be the most delicious blueberries ever! They are so sweet and fruity, they even smell amazing. In Oatmeal: Add a couple tablespoons to cooked oatmeal or other grain porridge. They also make a great addition to overnight oats. Mixed into a smoothie, they add a crunch reminiscent of raspberry seeds.
Strictly speaking, this is an overnight recipe but it is no-cook and the prep is almost instant, so bear with us! This warm almond- chia – porridge is the perfect low carb replacement for your morning bowl of oatmeal! This Sweet Breakfast Bowl with Chia Seed Porridge is just as easy as making oatmeal, but way more nutritious and filling. This banana and Chia seed porridge has a delicate sweetness to it and is perfect topped off with some added honey and a sprinkling of cinnamon. As the chia seeds in this recipe soak overnight, they congeal to form a hearty, healthy breakfast to wake up to.
Tip the quinoa into a pan and add the vanilla, creamed coconut and 600ml water. Cover the pan and simmer for mins. Stir in the chia with another 300ml water and cook gently for mins more. Spoon half the porridge into a bowl for another day.
Will keep for days covered in the fridge.
Watch this Step-by-step alternative healthy breakfast recipe. Ingredients 6tbsp chia Seeds Vanilla Essence few. Apples and cinnamon are added to give a delicious apple pie flavour! For more overnight oaty and chia -y goodness, be sure to check out my Chocolate Overnight Oat and Chia Pudding recipe.
And for a complete guide on how to make creamy, wholesome wholegrain porridge check out the Perfect Porridge step-by-step guide and printable chart. Filed Under: Breakfast .